3 Mile Trail Time Trial
Yesterday we did our first 3 mile time trial or as we're calling it; the TTT. It was quite a pleasant evening without wind and not too hot or cold…
Meerbrook Away Day
Meerkbrook, home to the awesome Roaches! This Sunday we headed out into the peaks again for another brilliant day out! Before we set off the weather reports were showing as…
Runners S&C
Runners S&C classes are off for the bank holiday weekend and normal service will return on the 24th of April for a bodyweight leg session!