You’ve mastered the 5k and now you’re ready to take it to the next level and push up to the 10k? Well, we’re here to help you!
With our 5-10k training program you will be progressively & safely trained to make it up to the 10k mark. It will be done safely and include tonnes of other information such as how to warm up & cool down correctly, the importance strength training, strength exercises and targeted run sessions to improve your fitness! You will have the support and experience of England Athletics trained leaders and coaches to help you throughout the course.
The course costs £30 and includes entry to the Broughton Burn 10k which will be your graduation 10k! In that you will get a t-shirt, medal and something special for graduating!
The targeted sessions will be each Monday at 6pm and there will be additional social runs arranged which will be communicated once the course has started.