Hope Valley Ridge Run
Today we headed out to Edale for a 11 miler around the Hope Valley. We arrived at just before 9am and the weather was looking a little hazy up on…
Coached Athlete Anna
Anna had previously been a coached athlete under a different coach, paying quite expensive fees and not getting much of an improvement. She joined TeamBR at the very start and…
3 Mile Trail Time Trial
Yesterday we did our first 3 mile time trial or as we're calling it; the TTT. It was quite a pleasant evening without wind and not too hot or cold…
Meerbrook Away Day
Meerkbrook, home to the awesome Roaches! This Sunday we headed out into the peaks again for another brilliant day out! Before we set off the weather reports were showing as…
Runners S&C
Runners S&C classes are off for the bank holiday weekend and normal service will return on the 24th of April for a bodyweight leg session!
Punishment Mondays
Punishment Mondays is our name for the coached sessions which happen, funnily enough, every Monday. Each session we usually pick a technical aspect of running that we are doing to…
Team BR
I've always had a fascination with athlete development ever since I first started running in 2014 and realising how different strategies affected my own running. Back then, I didn't have…
Fell Running
Fells have always been a big part of my heart ever since I was younger and my parents dragged me round the peak district. Even through my more questionable exploits…