Running Injuries
Recently, I have had the misfortune of one of my coached athletes getting injured. It has been really upsetting to see him becoming downhearted after seeing his Manchester marathon dreams…
Mums the word
Given today is Mother’s Day, I wanted to write a little piece to all of our mum runners at team BR. I myself have four children (plus a husband!) to…
All Hail Steve
As you may or may not know, Team BR was formed by a man called Steve Portess. Steve originally began a group called Broughton Community Runners, then developed Team BR…
Couch to 5k and finding your running why
Today marked week three of the couch to 5k course ran by Team BR. The course is ten weeks long and open to anyone and everyone. The programme is similar…