5k to 10k at Broughton Burn 🔥
This weekend was the famous Broughton burn, and it sure did live up to its name. Not only did we feel the burn from the hills but also from the…
TeenyBR 2023
Our TeenyBR summer camp kicked off a few weeks ago, I have to say that this is the most fun course we do here, it's always such a great laugh…
No Misery in Running
It's been a while since I typed up a post so I thought it's about high time I got onto my backside and put the fingers to the plastic.... This…
Something every coach should do…
Let's face it, everyone who goes into coaching is usually pretty good at their chosen sport. It's generally what happens when they have reached the pinnacle of their game and…
Running Injuries
Recently, I have had the misfortune of one of my coached athletes getting injured. It has been really upsetting to see him becoming downhearted after seeing his Manchester marathon dreams…
Broughton Trail Series – Round 4
Today was the fourth and final round of our Trail Series event. One event every 4 weeks with points achieved in each race which aggregate into a final series score.…
My knee….
A couple of years ago I had the misfortune of being diagnosed with a torn meniscus after noticing some swelling on the knee after a run. At the time I…
Trail Series – Round 3
Well, today was an eventful race to say the least! I guess it would be best to start from the beginning... We went out for a pleasent walk in the…
Mums the word
Given today is Mother’s Day, I wanted to write a little piece to all of our mum runners at team BR. I myself have four children (plus a husband!) to…
Adam Demeester & TeamBR
I asked one of our members, Adam Demeester, if he could do a quick write up on what he thought about TeamBR with the thought that it might be useful…